Hey guys and gals, today was the day that I got my butt kicked. . . physically! I went this morning for my first workout session with Brian. Man oh man, buff guys make it look so easy don't they. Wrong-o! I learned today that it takes a lot of discipline to be in shape. It's deffinitely not for the faint of heart. I learned that circuits are not just a bunch of wires in an electrical device, but a round of gruling, taxing endurance and strenght training. We lifted weights, I walked up hills, and all the while I could feel the pounds just shedding off. How invigorating to be able to work with someone that has only one job, to get you to physically fit! Thanks Brian for the workout and I can't wait for the next gauntlet of exercise to come. Tomorrow I rest with cardio and then I hit the weights again on Saturday!!
Keep watching as Erik Chase "Kyle's Biggest Loser" sheds the pounds and gets ready for the Capital 10k in April. Mark your calendars for April 11th!!
Remember that life begins when you start living,
Thursday, February 4, 2010
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Eric,
ReplyDeleteI just have to say keep up the hard work! I love reading your blog! I too am on my own journey to find the skinny me! Thanks for being so open about your own journey, it helps to know I'm not the only one out there! You are right we don't need to be on a TV show to do this! All the best with your journey!
Kind Regards,
Hope
http://hope-journeytofindmyself.blogspot.com/
I'm excited for you, Erik. I have another friend that is in a similar situation - you may want to check out his blog: www.whoatemyblog.com. His name is Stephen, and he is a good friend that I graduated high school with. Anyway, best of luck with the efforts!
ReplyDeleteHi Erik,
ReplyDeleteChecking out your blog and wanted to let you know about an amazing event that is going to be in Kyle on February 20th featuring 8 alumni contestants from NBC's The Biggest Loser. The website is www.workoutlikealoser.com. Thought you might be interested in coming, I'm the event director and would love to chat.
~Krystal 512-350-9177